Breastfeeding Coalition: 1st Weds monthly 12:00 – 1pm, MCDH Neva Cannon Room.
Caregivers Healing Circle: A Caregiver Support Group: 2nd & 4th Thursdays, 11:00 am -12:30 pm at Spirit House Center for Attitudinal Healing- Fort Bragg. Call Ron at 961-0776. Partially funded by Friends of Hospice.
Create Your Health Support Group: Following attendance of the Create Your Health class. Call Linda Gracen at 964-4189.
Diabetic Support Group: Meets 4th Saturday of the month, 10:30 a.m. to 12:00pm, MCDH Redwoods Room. Call Pam Miller, FNP,CDE at 961-4631 for more information.
Durable Power of Attorney for Health Care: Call Arlene Case, RN at 961-4617.
Eating Disorders and Addictions Group:
Supportive confidential group. Pre-register with Sally Werson 937-2082. Tues, 10:30am- 12:00 pm. Location: Mendocino. Fee.
Grief Support Group: Thursdays, 3:00 – 5:00 p.m. in St. Veronica’s Hall of St. Michael’s Episcopal Church in Fort Bragg.
Call 961-4617. Sponsored by Hospice.
For updated information please visit the MCDH homepage online at www.mcdh.org/
Overcoming Depression: Wednesdays, 7pm to 8pm, MCDH Pt. Cabrillo Room.
Parkinson’s Support Group: First Fridays, 2:00-3:30 p.m. MCDH Redwoods Room.
Tai Ji for Parkinson’s: First and Third Friday of each month at 3:30. $8 per class. Caregivers and partners may take class.
Smart Recovery: Tuesdays, 8 to 9 pm, MCDH Neva Cannon Ph 937-2643.
Smoking Cessation Class: Mondays 5:15-6:15 pm at MCDH. Call 961-4670 to enroll & for fee information.
Weight Watchers: Fridays, noon to 12:30 MCDH Neva Cannon Room. Monthly membership fee. Call Cindy 961-4684.
Most groups are free of charge and meet at the MCDH campus, 700 River Drive, Fort Bragg CA. For additional information please call the hospital at 961-4610.
Pilates: Tues, 5:15-6 pm, Neva Cannon Room Instructor: Sarah Wagner, PT, PI. Fee.
Start Where You are Yoga: Mon, 5:30-6:45 pm, Neva Cannon Room, Instructor: Helen Jacobs, CMT, RYT. Fee.