Call 707-961-4670 for information

Classes & Lectures

As part of a comprehensive wellness program, MCDH offers an ongoing series of classes, lectures, and activities designed to improve your fitness and overall physical and mental wellness.

  • for CPR Classes see our Calendar
  • for Yoga see our Wellness Calendar (below)

Class Fees

Note: some classes are free. See fee schedule below for details. Try our affordable fitness classes:

Public:

  • Drop-in: $12
  • save with a fast pass: $9 per class with 20 class purchase
  • save with a fast pass: $10 per class with 10 class purchase

MCDH Employees and Volunteers:

  • Drop-in, $10
  • save with a fast pass: $7 per class with 20 class purchase
  • save with a fast pass: $8 per class with 10 class purchase


HEALTH CLASSES CALENDAR