Each quarter Donna Schuler, our wellness coordinator, creates a calendar of support group activities,fitness classes, and new and on-going workshops and special programs sponsored by Mendocino Coast District Hospital.
Among the programs featured this next quarter are:
- Hypnotherapy for Weight Loss with Clinical Hypnotherapist Alena Guest – August 20
A Graceful Farewell: Putting Your Affairs in Order with Author Maggie Watson – July 10, 17, 24 & 31
Save Your Back for LIfe with Margie Verba – August 3 (Saturday)
Families Outdoors (for parents and children) with Deb Hendricks, RN – July 13 (Saturday)