March Is National Nutrition Month — How About Some Healthy Fish Tacos!

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March Is National Nutrition Month — How About Some Healthy Fish Tacos!

Mendocino Coast District Hospital Video Shows How To Prepare Them

FORT BRAGG, Calif. — March 2, 2012 — March is National Nutrition Month®, and Mendocino Coast District Hospital is celebrating with a video featuring nutritious eating tips from MCDH Registered Dietitian Lynn Unroe and a healthy food cooking demonstration by Chef Julia Conway, proprietor of Assaggiare Mendocino.

In the video, which can be viewed at http://www.mcdh.org/healthy-eating-get-your-plate-in-shape, Chef Julia prepares fish tacos with sesame-ginger slaw.

National Nutrition Month® is a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics. The campaign is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. The Academy’s website, containing lots of healthy eating resources, can be viewed at http://www.eatright.org.

About Mendocino Coast District Hospital. Mendocino Coast District Hospital is a 25-bed acute care facility licensed by the State of California Department of Health Services and accredited by The Joint Commission.  MCDH provides emergency, inpatient and outpatient services, and healthcare education to prevent, manage and treat chronic and acute conditions. The hospital is located on the California coast, approximately 160 miles north of San Francisco.

 

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