Pilates is fun with Sarah Wagner. Details below.
See the class schedule for 2012.
Diabetes Educator Pam Miller will discuss maintaining a healthy heart Feb. 29. See our 
New Weight Watches Class Beginning. Fridays, 11:30 – 12:30pm. Weight watcher members lose 3x more weight than people who do it on their own. 707-961-4670 for details.
Jeanna Cauckwell, RN - House Supervisor with newborn Anthony Gomes
The entire MCDH family welcomes Anthony Gabrielle Gomes to the world and congratulates his parents, mom Menthie and dad Chris Gomes, third generation residents of Fort Bragg.
Little Anthony arrived at 4:31 pm on New Year’s Day. He weighed 8 pounds, 10 ounces and was 21 inches long.
This is Menthie’s first child.
We also want to acknowledge the generosity of local businesses who donated gifts to the Gomes Family as a way to welcome the hospital’s first baby of 2012. They include:
Harvest Market — gift basket
Oh baby — silver spoon, rattle (goodies)
Relish — gift certificate
Gallery Bookshop — gift certificate
Laurel Deli — gift certificate
Bowen of Mendocino — gift certificate
MCDH Gift Shop — receiving blankets
Happy New Year to the Gomes and to all our friends and neighbors on the Coast.